freedomphysio1Feb 11, 20212 minIs exercise as effective as antidepressants for depression?Exercise is one of the most reliable and affordable ways to develop your overall well-being. Also, the positive connection between...
freedomphysio1Jul 23, 20203 minThe Systemic Treatment of Fibromyalgia & Chronic Fatigue Syndrome.Fibromyalgia is a common and disabling condition affecting an estimated 3.5% of the Australian population. A common story I hear of...
freedomphysio1May 18, 20201 min7 Stretches to Relive Home Office Tension!With a lot of people working from a home office that may not be perfectly set up I am seeing an increase in clients with tight neck and...